http://www.undergroundwellness.com Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain.
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Duration : 0:4:46
http://www.lower-back-pain-toolkit.com
A useful stretch for the piriformis muscle. This muscle sometimes tightens or becomes painful. This can either directly irritate the sciatic nerve or can mimic sciatic nerve pain. See more about piriformis on my website. www.lower-back-pain-toolkit.com
Duration : 0:2:26
The piriformis muscle works the lower back and gluts. Learn how to stretch the piriformis muscle group from a chiropractor in this free back health video.
Expert: Dr. Christopher Mango
Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years.
Filmmaker: Buccola Richard
Duration : 0:1:46
How to relieve arthritis pain in the hip’s piriformis muscles with exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.
Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.
Filmmaker: Eric Johnston
Duration : 0:1:21
http://PainReliefAnswers.com Get real answers to your most URGENT back pain, neck pain, or sciatica questions. Click here for instant access: http://PainReliefAnswers.com
Duration : 0:2:29
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