Ryan demonstrates a simple stretch for the piriformis muscle. This is for runners and those who tend to have sciatic nerve flare up.
Duration : 0:0:28
A yoga pose called gomukhasana is demostrated that will aid in relieving sciatic nerve pain caused by a tight piriformis muscle.
Duration : 0:5:33
This is a movie of piriformis muscle injection under ultrasound guidance. It is performed for the patients with piriformis syndrome.
Duration : 0:1:43
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An effective stretch for your posterior hip muscles.